Day 8

If there is one ingredient that screams Christmas, it’s cranberries. Make a sauce with them, put them in some porridge, add them to salads, it’s all good. But they also make a great juice that can be used in a smoothie too.

Why should you try it?

✔ Only 163 calories per serving

✔ A great festive twist on a smoothie

✔ Kids love them

✔ A new way to enjoy cranberries


  • 1 large banana
  • 20 fresh cranberries
  • 6 strawberries
  • 400ml cranberry juice
  • 1/2 tsp cinnamon
  • 1/2 tsp ginger


All you need to do is put all the ingredients in a blender and blend until smooth, enjoy!


Check back each day to see what new deals, information, recipes and competitions are available.